Blueberry muffins

These sweet, fruity muffins are so light and full of flavour - perfect for summer. They are delicious fresh out of the oven, but still have a crisp top and juicy, moist inside when cooled. They are super easy to whip up so give them a try, they will not disappoint. 

Makes 12 muffins

- 110g butter

- 250g caster sugar

- 2 eggs, beaten

- 250g plain flour

- 2 tsp baking powder

- 125ml milk

- 225g fresh blueberries

1. Pre-heat the oven to 180 degrees, and line a muffin tin with cases.

2. Cream together the butter and sugar until smooth.

3. Whisk in the eggs, then add the flour and baking powder, mixing well.

4. Stir in the milk until the mixture is smooth. Fold in 3/4 of the blueberries.

5. Spoon the mixture into the muffin cases about 2/3 full.

6. Press the remaining blueberries evenly into the mixture in each muffin case.

7. Bake in the oven for 25-30 minutes, or until risen and golden brown. Cool on a wired rack.

 Enjoy :)

Berry smoothie

Smoothies are so simple to make at home, deliciously healthy, and so much cheaper than buying cartons from the supermarket like Innocent Smoothies.

They are perfect for breakfast, a snack/drink, or for dessert!

Ingredients:
- Skimmed milk
- Natural yogurt
- Banana
- Fresh berries (I used strawberries)
- Frozen berries (I used blueberries, raspberries and strawberries)
- Honey
- Oats

Tips:
- Make sure you add the wet ingredients to the blender first (milk and yogurt) so nothing gets stuck. I will usually add milk, yogurt and banana, and blend until mixed, then add the berries and mix, then add honey to taste until it is sweet enough.
- Oats can be added to make the smoothie more filling and thick, but can often change the flavour so they are optional depending on what you like.
- The good thing about smoothies is you don't need exact quantities - you can add as much of each ingredient as you like depending on the texture or flavour that you want! I usually use 1 medium-large banana and then work the other quantities around it. That should make 2 smoothies - like in the picture.
- If you aren't using any frozen berries then add some crushed ice so it's nice and cold!

Other smoothie ideas:
- To alter the flavours, most ingredients can be kept the same (banana, milk and yogurt) and you can just change the fruit, for example using kiwis or pineapple etc.
- You can also buy flavoured yogurt, which I try and stay away from as it tends to be higher in sugar/sweeteners, but it is good occasionally. I used Onken peach yogurt once which was delicious with strawberries!
- Pretty much anything can be blended - all fruits which is obviously the healthy option, but other ingredients like chocolate and nuts could work, and try adding different things to change the sweetness/flavours like jam.