University of Birmingham graduate with a passion for food & cooking as part of a healthy lifestyle

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Tuesday, 9 October 2012

Quick sausage casserole

This is just a really simple but good recipe I got from a student cookbook. It's a perfect student or family meal as it is fairly inexpensive, using mainly store-cupboard ingredients, and is very satisfying and warming for the upcoming colder months! This recipe made enough for 3 big portions - the first time I had it we had mash with it, and the second time I served it on a jacket potato with green veg. In the recipe it says just to used baked beans but I wanted more types of beans so instead of using cannellini as well I bought the new Heinz 'five beans' which has the normal baked bean in plus kidney, cannellini and 2 others. I definitely recommend doing this!
(Sorry for the not-so-great photo - I've started using my phone now instead)

Serves 4
- 6 sausages
- 1 onion, chopped
- 2 green peppers, chopped
- tin of chopped tomatoes
- tin of Heinz five beans

1. Fry the sausages in some oil until browned, then set aside.
2. In the same pan, fry the onion and pepper until soft. Add the chopped tomatoes and bring to the boil then simmer.
3. Cut up the sausages and add back to the pan, followed by the baked beans. Stir and heat through for a few minutes.
4. Serve with anything you like - mash, wedges, jacket potato, or even rice or pasta!

Enjoy :)

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