University of Birmingham graduate with a passion for food & cooking as part of a healthy lifestyle

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Sunday, 8 July 2012

Soy, honey and garlic salmon

This marinade was a bit of an experiment, and it worked out really well. The sweetness of the honey with the salty soy sauce went perfectly well along with the garlic which I didn't expect! The salmon was incredibly moist and tender - I wished I had someone to share this with! I was just cooking for myself, since my mum doesn't eat fish. So please try this and let me know what you think. I wasn't very hungry at the time so I just served it with broccoli that I stir fried with sesame seeds, but this would be lovely with wholegrain rice.

(Sorry for the lack of posts - can't believe I only did 7 in June! I have been on holiday recently as well so quite a lot of these recipes are from a few weeks ago that I just haven't had the time to post. Hope you enjoy and sorry again for being so silent recently)

Serves 1
- 1 salmon fillet 
- 1 tbsp olive oil
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 clove of garlic, crushed

1. In a small dish, mix all the above ingredients half an hour before cooking to allow time to marinate.
2. Pre-heat the oven to 180 degrees / gas mark 4. Wrap the salmon in foil and place on a baking tray in the oven for around 20 minutes, or until the salmon is cooked through and flaky

Enjoy :)

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