Saturday, 14 April 2012
Peach and raspberry smoothie
Makes 1 large smoothie
- dash of milk
- 100-150g frozen raspberries (not entirely sure of quantities!)
- 1 Activia fig yogurt (or any flavour, any brand etc.)
- 1/3 tin of peach halves
Simply blend everything together in a food processor, and pour into a glass! Drink, or use a spoon.
You can blend the raspberries from frozen, but I let them defrost for about 20 minutes first so there weren't bits of ice in my drink. Using frozen is perfect for getting the smoothie refreshingly cold.
Taste the smoothie as you make it, and stir to check the consistency - this way you can add any other ingredients to change the flavour or texture. For example, if you have plain natural yogurt you may need to sweeten the smoothie with some honey, or if it is too thick add some water or juice!