EAT RAINBOW LOVE


University of Birmingham graduate with a passion for food & cooking as part of a healthy lifestyle

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Showing posts with label risotto. Show all posts
Showing posts with label risotto. Show all posts

Monday, 24 February 2014

Butternut squash, mushroom & stilton risotto

Comforting & delicious
The blue cheese gives this dish a gorgeous, strong flavour which works perfectly with the more subtle flavours of the mushrooms and butternut squash. The best part - it all cooks in one pan!
 Sorry for the un-appetising photos, but butternut squash and mushrooms don't make the most pleasant of colours...

Serves 2 (big portions)
- olive oil
- 1 onion, chopped
- 1 tsp lazy garlic, or 1 fresh clove, crushed
- 200g butternut squash, chopped into chunks
- 150g mushrooms, sliced
- 125g brown rice
- 500ml vegetable stock (use 1 and a half vegetable stock cubes)
- dried sage & parsley
- 50g stilton, crumbled (or any blue cheese)
1. In the oil, fry the onion and garlic for a few minutes. Add the squash and mushrooms and fry for a few minutes longer.
2. Stir in the rice, then pour in the stock and add the herbs. Bring to the boil, then cover and simmer for 30-40 minutes.
3. Stir in the cheese and serve!

Enjoy :)

Saturday, 11 August 2012

Stuffed red peppers

I made these with the stuffed mushrooms - I love meals like this, I just think it's a really good way to eat the vegetable as opposed to just having them chopped up in something - it's much more interesting and you actually get the flavour of the pepper. I made a simple tomato and basil risotto to go inside and then just topped it off with lots of cheddar cheese!

Serves 2
- 1 large red pepper, cut in half
- olive oil
- 1/2 vegetable stock cube with 300ml water
- 125g rice
- cherry tomatoes, quartered
- basil leaves, torn
- cheddar cheese, grated

1. Pre-heat the oven to gas mark 4 / 180 degrees, and remove the seeds from the pepper.
2. Brush the pepper halves with olive oil and place on a baking tray.
3. Meanwhile, to make the risotto, prepare the stock and pour into a pan, bringing to the boil. Add the rice and cook over a moderate heat for 15-20 minutes, or until the water is absorbed and the rice is soft to taste. (You can always add more water)
4. Add the tomatoes and basil to the rice, and stir, heating for a few minutes.
5. Stuff the pepper halves with the risotto and grate lots of cheddar cheese on top.
6. Bake in the oven for 20-30 minutes, or until the pepper is softened and the cheese is melted.

Enjoy :)

Tuesday, 24 July 2012

Creamy bacon and leek risotto

I have a really similar post here so I wasn't sure whether to bother putting this up, but this recipe doesn't have chicken in it and is more creamy because of the crème fraiche so it is kind of different! This is really simple, and really delicious so give it a try...

Serves 2
- knob of butter
- 1 garlic clove, crushed
- 4 rasher of bacon, cut into chunks
- 1 leek, sliced
- 175g rice
- 300ml water with 1 chicken stock cube
- 2 heaped tsp of crème fraiche
- parmesan, grated
- parsley, for garnish


1. Melt the butter in a large pan and fry the garlic for a couple of minutes. Add the bacon and continue to fry for a few minutes.
2. Add all the leeks and cook until separated and softened. Next, stir in the rice until coated.
3. Meanwhile, make up the stock and add to the pan - bring to the boil, then simmer for around 15 minutes - or until the liquid is absorbed and the rice is soft.
4. Stir in the crème fraiche and serve with grated parmesan and a sprig of parsley!

Enjoy :)

Wednesday, 30 May 2012

Sea bass with tomato and herb risotto

This risotto can be eaten on its own or goes perfectly well with white fish, like sea bass, or chicken. There was a huge shock horror of not having any normal or risotto rice, but only basmati!! However, I used the basmati and after a long cooking time in lots of stock, it did seem to work - although next time I will use a risotto rice. This is really simple, with the rice you only need a few tomatoes, some fresh herbs (I used parsley), chicken or vegetable stock, parmesan and a dash of cream or mascarpone. We pan-fried the fish so the skin was deliciously crispy, complimenting the soft, creamy risotto perfectly. I added pesto on top of the fish and in the risotto, but if you don't like pesto then it isn't a necessity. I served the risotto on a bed of spinach, and we had broccoli and green beans too, so apart from the dash of cream and bit of parmesan, this is a fairly low-sat-fat meal. The perfect meal if you want to impress!

Serves 2
- dollop of butter/margarine
- 1 onion, finely chopped
- 2 cloves garlic, crushed
- 100g risotto rice
- 3/4 chicken or vegetable stock cube, dissolved in 250ml water
- handful cherry tomatoes, quartered
- large handful of parsley, finely chopped
- drizzle of olive oil
- 2 sea bass fillets
- handful of parmesan, grated
- dash of single cream or mascarpone or crème fraiche
- few teaspoons of green pesto
- handful of ready washed fresh spinach leaves

1. Fry the onions and garlic in the butter until softened. Stir in the rice (it should start to look translucent). Add the stock mixture and cook for around 20 mins, or until the water is absorbed and the rice is soft - you may need to add more water as you go along - keep stirring and testing the rice.
2. Meanwhile, heat some olive oil in a pan and fry the fish for a few minutes on each side, until the skin is crisp, and the fish is cooked through (cut open to check)
3. Add the cherry tomatoes and parsley to the risotto and stir until combined (you can do this before all the water is absorbed). Add the parmesan, some cream and pesto, and season to taste. Make sure all the liquids are reduced.
4. Place the risotto on a bed of spinach leaves and top with the sea bass. Garnish with some pesto, parmesan, fresh parsley, and a few cherry tomatoes!

Enjoy :)

Friday, 4 May 2012

Chicken, bacon and leek risotto

It still amazes me how creamy and filling a risotto is when it has no creamy ingredients in it what so ever! (apart from some parmesan) It's so clever how by cooking rice this way you get an amazing, rich texture that isn't even too unhealthy. I never used to be that keen on risotto but I am slowly changing my mind... They are so much easier to make than I assumed as well; this dish will definitely impress!

Serves 2
- dash of olive oil
- knob of butter
- 1 1/2 chicken breasts, sliced
- 4 rashers bacon, chopped
- 1 leek, chopped
- 200g rice
- 450ml boiling water with chicken stock cube
- parmesan, grated, for garnish
1. Heat the olive oil and butter in a saucepan and cook the chicken breasts until browned (well, white).
2. Add the bacon and leeks and cook until the leeks are soft and the bacon has turned lighter in colour.
3. Add the rice and stir through, coating in the ingredients and adding more butter if necessary. The grains of rice should start to fry and go translucent (try not to let them stick to the pan though, keep stirring!)
4. Prepare the stock in a jug and pour into the saucepan and stir. Cover and simmer for around 20 minutes, stirring occasionally, or until the water is absorbed and the rice if soft to bite (try some).
5. Serve and top with a generous amount of freshly grated parmesan, mm

Enjoy :)