Poached egg, pea & bacon spaghetti

Inspired by a Sainsbury's recipe card, I whipped up the most delicious spaghetti.

So simple - smoked bacon, peas & spinach mixed with spaghetti just with a little olive oil and some cheddar

 The best part is the oozing yolk of the poached egg 

And the garlic with the smoked bacon, ooof.

Serves 2

- 200g spaghetti

- 4 rashers of smoked bacon, chopped (I used the Sainsbury's be good to yourself smoked medallions)

- 2 cloves of garlic, crushed

- 125g frozen peas

- olive oil

- generous handful of extra mature cheddar cheese, grated

- 100g fresh spinach leaves

- 2 eggs

- black pepper

1. Bring a large pan of salted water to the boil and cook the spaghetti according to packet instructions.

2. Meanwhile, fry the smoked bacon and garlic until cooked then keep warm.

3. When the spaghetti is 5 minutes from being cooked, add the peas to the same pan. When both the pasta and peas are cooked, drain and return to the pan.

4. Add the bacon and garlic to the pasta and peas, drizzle with some olive oil, and add the grated cheddar and the spinach. Over a low heat, stir until combined and heated through. Serve onto some pre-heated plates to keep warm.

5. Bring a pan of water to the boil and gently crack in both eggs - poach for two minutes then remove from the water with a slotted spoon and place on some kitchen paper to drain before carefully placing on top of the pasta. Finish with some black pepper, and voila!

Enjoy :)

Sweet potato fries

 I made some 'tapas' dishes this weekend (well, my version of tapas) which included these honey glazed sweet potato fries which were the star of the show. Super easy to make and taste delicious.

Perfect dipped in garlic mayonnaise, tzatziki, and salsa (on separate dippings of course!)

Serves 2

- 1 large sweet potato

- olive oil

- seasoning (salt, pepper, paprika, dried herbs etc.)

- squeezy honey

1. Pre-heat the oven to 200 degrees and place a baking tray with a generous amount of olive oil inside.

2. Peel the sweet potato and slice into thin chip shapes, or wedges if you prefer.

3. Take the tray out of the oven when the oil is heated and place the chips in the hot oil, turning and shaking to make sure they're evenly coated (drizzle extra oil on top of needed!)

4. Sprinkle on some seasoning and drizzle honey over the top. Place in the oven and bake for 20-30 minutes, checking and turning half way through.

5. Check that they are soft in the middle, then remove from the oven and pour the chips out onto some kitchen roll, and dab with more kitchen roll to remove any excess oil. Leave to cool for a few minutes, then serve!

Enjoy :)

Roast Chicken

Buying a whole chicken to roast from the supermarket is a much more cost-effective way of having chicken if you like all the different parts of the chicken. I personally prefer the leg, thigh and wing meat to the breast but all the chicken you can get off this roast is great to use throughout the week once you've had your Sunday Roast. I had a portion of chicken the night I cooked it and then set most of it aside for a chicken pie the following night (recipe to follow!) and the rest of it I have frozen to use in sandwiches or to make chicken stir fry with next week. I highly recommend buying a whole chicken as it will go a long way and I find the meat to be so much more moist, tender and flavoursome. 

I have done a post on roast chicken before here: www.eatrainbowlove.blogspot.co.uk/2012/10/roast-chicken.html so this will be pretty similar but thought I would do another one just to encourage everyone to roast their own chicken because it is a lot easier than you may think and will leave you with lots of delicious meat which will transform your meals for the following week!

You will need

- whole medium (or large) chicken
- olive oil
- 2 cloves of garlic, crushed
- dried mixed herbs
- herb and spice blend for chicken (or just salt, pepper, paprika)

1. Pre-heat the oven to 190 degrees.

2. Place the chicken in a roasting dish and brush with a generous amount of olive oil

3. Coat with the crushed garlic and sprinkle with the herbs and spices.

4. Cover with foil and roast in the oven for an hour, then baste the chicken (brush with the juices in the bottom of the roasting dish) then return to the oven for another 45 minutes with the foil still on. (Cooking time will vary depending on size)

5. Rest for a few minutes before carving and serving, then you can enjoy a delicious roast chicken dishes and roast chicken sandwiches for the rest of the week!

Enjoy :)

Chicken, chorizo & potato bake

This is a new mid-week favourite of mine - super delicious, quick and easy but different to anything else I usually have. Definitely one for you all to try as it has tons of strong flavours and the crisp texture from the roasted potatoes compliments the soft chicken and chewy chorizo perfectly. The best part is, everything cooks together in one roasting tin!

Serves 2 

- 250g new potatoes
- olive oil
- 4 chicken thigh fillets (skinless & boneless)
- 1 tsp paprika 
- sprinkle of ground cinnamon
- sprinkle of dried thyme or mixed herbs
- dried chorizo sausage, sliced
- 75g cherry tomatoes, halved
- 1 garlic clove, crushed

1. Pre-heat the oven to 200 degrees.
2. Halve or quarter the new potatoes and toss with plenty of olive oil in a baking tin/tray and season. Place in the oven for about 15 minutes while you prepare the rest of the ingredients.
3. Cut the chicken thigh fillets in half and place them in a bowl. Add the paprika, cinnamon and herbs and stir until the chicken is coated.
4. Take the potatoes out of the oven and place the chicken in the tray around them. Scatter the chorizo,  tomatoes and fresh garlic around the chicken and potatoes as well and place in the oven after seasoning and sprinkling with some more herbs.

5. Cook in the oven for a further 20 minutes, or until the chicken is cooked and the potatoes crisp.

Enjoy :)

Baked Camembert

I am a huge cheese lover so for me there is no better lunch than an oozy baked Camembert with caramelised onion chutney and crusty bread. This is really simple and easy but is packed full of flavour and is perfect for a special treat. I made the ham, cheese and chive bread to go with the Camembert - recipe in my next post!

Serves 2-4 people

- 1 whole Camembert

- 2 garlic cloves

- few sprigs of fresh thyme

- dash of olive oil

- caramelised onion chutney (Sainsbury's taste the difference one is perfect!)

- fresh bread or breadsticks

1. Pre-heat the oven to 200 degrees.

2. Remove all of the plastic packaging from the Camembert and place back in its wooden box.

3. With a sharp knife cut about 6 slits into the cheese. Crush or chop the garlic and push into the slits.

4. Pull the thyme leaves off the sprig and roughly tear. Push these into the slits as well and sprinkle some on top.

5. Drizzle the Camembert with olive oil then place in the oven to cook for around 15 minutes, or until the cheese is melted all the way through. 

6. Remove from the oven and open the harder top of the cheese and top generously with caramelised onion chutney. Dip in warm, crusty bread!

Enjoy :)

Chicken casserole

Once again, sorry for the un-appetising photos but there's no pleasant way to photograph any sauce that has leeks and mushrooms in ha... This was something I threw together at the last minute and it turned out really well in the end. I called it a casserole but it doesn't even go in the oven so it's really simple and quick to make but tastes delicious. It's made with chicken thighs which I love as they're so tender. Best served with rice!

Serves 2

- olive oil

- 3 skinless and boneless chicken thighs, cut in half

- plain flour

- 1 leek, sliced

- 3 rashers of bacon, chopped

- 100g mushrooms, quartered

- 100ml white wine

- 250ml chicken stock

- 1 tsp dried parsley or mixed herbs

1. Heat some olive oil in a pan and coat the chicken thighs in some flour - cook the chicken thighs in the oil until golden brown. Set aside.

2. Next, fry the bacon, leek and mushrooms in the pan until softened. Pour in the wine and chicken stock and simmer for about 10 minutes. (Meanwhile, cook the rice in a separate pan)

3. Return the chicken to the pan and add the herbs and seasoning. Cook for a further 5 minutes then serve with the rice.

Enjoy :)

Pasta bows

This is my absolute favourite meal, and for the first time ever I actually cooked it myself. This is one of those special meals that my mum always cooks and it is just absolutely delcious (even better when she makes it) - I guarantee this will be up there with your favourite pasta dishes. I had no clue what to call this since in our family we just call it 'pasta bows' and the original recipe is called 'McEvitt's bows with meat sauce' as it's named after someone that made it. I wanted to give more of an indication of what it actually is in the title but 'pasta in mince, cream, parsley, white wine and parmesan sauce' didn't really sound all that special... I love how this is a creamy dish but is perfectly balanced with the mince and parsley and therefore isn't rich and sickly like other creamy pastas can be. The flavours in this are just amazing together - what is better than cooking with wine and fresh parmesan and herbs!? My mum changed the chilli powder to cayenne pepper and I would use all olive oil and not butter for frying but other than that this is the original recipe from an old cookbook. Definitely stick to pasta bows, it would not be the same with any other pasta!

Serves 2

- 2 tbsp olive oil

- 1 onion, finally chopped

- 250g minced beef

- 1/4 tsp cayenne pepper

- salt and pepper

- 100ml white wine

- 150ml double cream

- generous amount of fresh parsley, finely chopped

- 50g parmesan, grated

- 250-300g pasta bows

1. Heat the oil in a large, deep frying pan and add the onions, cooking for about 5 minutes until softened.

2.  Stir in the mince, breaking it up with a wooden spoon, and cook until browned. Add the pepper and seasoning.

3. Pour in the white wine and bring to the boil for a couple of minutes to reduce.

4. Reduce the head and add the cream and parsley - cook for a further ten minutes.

5. Meanwhile, cook the pasta according to packet instructions.

6. Add the parmesan to the sauce, leaving some for sprinkling on top.

7. Drain the pasta and stir into the sauce to heat through, then serve with the remaining parmesan and a sprig of parsley

Enjoy :)

Roast chicken

This was my first time roasting a chicken and I was so pleased with the results! The chicken was really moist and had lovely flavour. I made roast potatoes and we had it with shop-bought sage and onion stuffing, yorkshire puddings, carrots and mange-tous, and instant gravy. The roast wasn't as good as one of my mum's (she will love reading this..) but I can't master everything at once so for now I'm just pleased I managed to roast such a huge thing! It was just a whole chicken from Sainsbury's - quite a big one that served 6 people, so that my boyfriend could use the chicken in sandwiches and other meals, so it works out as really good value for money. Don't let cooking a roast chicken seem daunting - I was in a massive flap about doing it by myself but realised it was super easy!

Ingredients

- 1 large whole chicken (mine served 6)

- olive oil

- 3-4 fresh garlic cloves, crushed

- Fresh or dried thyme

- Dried oregano

- 2 red onions, cut into thick chunks

1. Pre-heat the oven to 180 degrees / gas mark 5.

2. Place the chicken in a roasting tin and brush with a generous amount of olive oil all over.

3. Brush on the crushed garlic and sprinkle with the herbs as well as salt and pepper if needed.
4. Cover with foil and roast in the oven for about an hour. Then add the onions to the tin and cook for another 45 mins to an hour - the chicken should be cooked through, really moist, and slightly crisp!

Enjoy :)

Perfect potato wedges

This is just a quick post to show you how to make some really good wedges to go with every meal. They are  soft inside even without parboiling, and really crunchy with tons of flavour. I made some to go with chicken drumsticks the other night, mm mm (perfect with BBQ sauce too!)

Serves 1

- olive oil

- 1 baking potato

- schwartz season-all spice (salt, paprika, pepper, garlic etc.)

- mixed herbs

1. Pre-heat the oven to 200 degrees.

2. Drizzle some oil in a baking tray and place in the oven to heat.

3. Meanwhile, cut the potato into wedge shapes - fairly thin. (Do this by cutting the potato in half lengthways, then in half again, and keep doing this with each part until you get a number of wedges!)

4. Take out the oiled try, and place the potato wedges on, turning over so coated in the oil.

5. Cover with a sprinkled of season-all or some salt, pepper, paprika etc. followed by some dried mixed herbs.

6. Bake in the oven for around 45 minutes, or until golden brown, crisp and soft in the middle!

Enjoy :)

Feta and spinach filo triangles

These make the perfect starter or buffet food, they are so delicious and surprisingly easy to make. I used ready-rolled filo pastry from Sainsbury's and was really worried because I knew working with filo pastry could be quite tricky as it tends to dry out and crack, but I had no problems with this one at all! The textures were really good and spinach and feta go so well together. These will definitely impress at a dinner party so give it a go. I served this with a salad of mixed lettuce leaves, cucumber, tomato, feta and lemon. 

Makes about 10

- olive oil

- 1/2 red onion, finely chopped

- 150g frozen spinach, thawed and drained

- 100g feta cheese, crumbled

- 50g cottage cheese

- 1/2 egg, beaten

- 10 sheets of ready-rolled filo pastry

- 100g slightly salted butter, melted

1. Heat some olive oil in a pan and gently fry the onions until softened. Add the spinach and cook until the water is evaporated.

2. Mix together the egg, cottage cheese and feta cheese in a jug and add to the onion and spinach. Cook for about 10 minutes, or until thickened.

3. Pre-heat the oven to gas mark 6 / 200 degrees.

4. Place a filo pastry sheet on a clean work surface and brush with melted butter all over.

5. Cut the pastry sheet into 3 equal strips 

 6. Place the sheets on top of one another. Next, place a spoonful of the filling at the end.

 7. Fold into a triangle like below

 8. Then continue to fold into a triangle, until the filling is completely encased.

 9. Butter the end of the leftover pastry and fold over. Brush both sides of the completed filo triangle with butter and place on a baking tray.

10. Repeat until all the mixture has gone then bake in the oven for 12-15 minutes, or until hot in the middle and golden brown.

11. Serve with a greek salad!

Enjoy :)

Fried halloumi fingers

For my sister's birthday, my mum and I decided to do a Greek themed night. I did the starters (this halloumi, feta and spinach filo pastries and greek salad) and for main we had pork stifado (instead of beef), and lamb and feta kebabs with cous cous. Everything was so delicious, it all worked really well. I don't have the recipe for the stifado, but there are lots of good ones online - it's basically a casserole type dish made with beef, red wine, stock, cinnamon etc. so had lots of rich flavours. The halloumi was really good it has such a strong flavour, and a crisp texture from the sesame seeds which we coated them in.

Serves 5

- Block of halloumi

- olive oil

- sesame seeds

- dried oregano

1. Cut the halloumi into strips

2. Brush both sides of each piece with olive oil and coat in sesame seeds. I did some without sesame and with dried oregano instead.

3. Pour more oil into a large frying pan and fry the cheese on a high heat until golden and crispy. Serve with a sprinkling of dried oregano.

Enjoy :)

Stuffed mushrooms

I cooked these the other night and had them with stuffed pepper as well as a main course, but these would make perfect starters. These were so flavoursome from the onion, cheese and salty bacon, and the soft mushroom texture went perfectly with the crunch of breadcrumbs sprinkled on top! Some chopped fresh parsley would have finished this off but I didn't have any in the house - would also improve presentation if sprinkled on top to add extra colour.

Serves 2

- 2 large flat mushrooms

- 4 rashers of bacon, chopped

- 1 red onion, chopped

- olive oil, for cooking

- parmesan, grated

- 1 slice of bread, torn to make breadcrumbs

1. Pre-heat the oven to gas mark 4 / 180 degrees.

2. Cut the stalks off the mushrooms, and chop into small pieces.

3. Fry the bacon in some olive oil, then add the onion and mushrooms. Cook for around 5 minutes, or until the onion is softened. Set aside.

4. Brush the flat mushrooms with olive oil and fry for a few minutes to begin softening.

5. Place on a baking tray and top with the bacon and onion mixture. Grate some parmesan on top and place in the oven for 15-20 minutes. (Lots of water will probably seep out of the mushroom during cooking, so don't be surprised if the tray is wet)

6. To finish off, top the mushrooms with breadcrumbs, and cook under the grill for a coule of minutes, or until the breadcrumbs are toasted.

Enjoy :)

Crispy chicken thighs with red pesto spaghetti

Sun-dried tomato pesto, cream, mushrooms, onions, fresh basil, cherry tomatoes, parmesan - coating spaghetti on a bed of spinach leaves, with parmesan crusted chicken. Mmmmm. Chicken thighs can be quite difficult to eat since these ones had the bones still in, but I actually prefer having a chunk of meat with pasta, rather than it being chopped up inside (unless it's a pasta bake). I used chicken thighs because they still have the skin on and I love the crispy texture with the moist chicken. This is one of my perfect meals since I'm obsessed with pesto and pasta!

Serves 2
- 4 chicken thighs
- olive oil
- salt & pepper
- dried italian herbs
- parmesan, grated
- 180g spaghetti
- 1 red onion, chopped
- handful of mushrooms, sliced
- handful of cherry tomatoes, quartered and some left whole
- 1/2 jar of red pesto (sun-dried tomato)
- dash of cream
- fresh basil, torn
- handful of spinach leaves


1. Pre-heat the oven to gas mark 7. Cut slits in the layer of fat on the chicken thighs - this will help it crisp up.

2. Brush with olive oil, season, sprinkle with herbs and grated parmesan.

3. Bake in the oven for 35 - 45 minutes - cover with foil for the first half of the cooking time!

4. Meanwhile, cook the spaghetti according to packet instructions, and in a separate pan, fry the onions in some olive oil.

5. When softened, add the mushrooms and cherry tomatoes, and continue to fry.

6. Place some tomatoes in with the chicken for the remaining 5 minutes of the cooking time.

7. Once the pasta is cooked, drain and return to the pan. Stir in the onions and mushrooms, and add the pesto and cream, stirring and tossing until coated. Add some fresh basil.

8. Place the spinach leaves in two bowls/plates and serve the spaghetti on top. Top with the chicken thighs and tomatoes. Garnish with some fresh basil and parmesan.

Enjoy :)